Break free of your anxiety, panic, OCD, etc!
. Is Anxiety a Problem in your Life?
. Is Worry or Stress limiting your enjoyment?
. Is avoidance of situations restricting your choices?
"Deciding to meet with Shirley Babior was one of the best decisions of my life...I've read self-help books on cognitive therapy for years and they've helped, but sometimes you need a voice outside of your head to help you and encourage you to grow....Before starting therapy, even when speaking in a group of friends made my heart pound and throat start to close. Now I can speak in front of a group of 60 people without fear of anxiety or a panic attack!"
FOR INFORMATION ABOUT MY ANXIETY DISORDERS' COUNSELING, PLEASE CALL 619-542-0536 OR E-MAIL ME ON THE FORM BELOW.
Shirley Babior, LCSW, LMFT specializes in Cognitive Behavioral Therapy (CBT) for Anxiety and Related Disorders:
Panic attacks
Social Anxiety
Phobias
Generalized Anxuety (GAD)
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Adult Separation Disorder
Agoraphobia
Fear of Flying Specialist
Anxiety with Depression
Career & Performance Anxiety
Relationship Stress
Marital and Couple's Stress
General Tension and Stress
Trichotilomania
Medical Anxiety
Dental Anxiety
Stress Symptoms of Medical Illness
Grief and Loss Anxiety and Depression
Relocaton Stress
Call or text me at
619-542-0536 for a free phone consultation. PPO insurance is accepted as well as credit cards.
CA LCSW License #11230 CA LMFT License #20760